After years of being unhealthy and overweight, deciding to regain my health was the greatest gift I could have given myself. Shortly after making that decision, I fell in love with movement, fitness, and the process of becoming a healthier person inside and out. I am so blessed to be able to spread my passion for fitness & health through Personal Training with clients of all ranges, specializing in those who are newer to fitness. My training methods involve improving overall functionality & fitness through a combination of low-impact strength & cardio training that is safe for all levels. I love seeing the diversity of each person’s individualized goals, and helping clients achieve them while improving their fitness & building lasting relationships is such a rewarding experience!
Reach me @ 559-355-3677 or firstname.lastname@example.org
The Bend Downtown Athletic Club
550 NW Franklin Ave. Suite 328
Bend, Oregon 97703